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There is a lot of talk going around involving whey protein vs isolate vs concentrate and it can be confusing.
If you’re new to protein supplements it’s not enough to just buy a protein shake as you must also know the difference between concentrate and isolate.
Contents
- 1 Whey Protein Isolate Vs Concentrate: The Differences?
- 2 What is Whey Concentrate?
- 3 What is Whey Protein Isolate?
- 4 Whey Protein 101
- 5 Unique Benefits of WPI
- 6 How Whey Isolates Improve BCAA and Protein Consumption
- 7 Whey Protein Isolate Supplements vs Food
- 8 Most Popular Protein Isolate Flavors
- 9 Where to Buy it Today?
- 10 Frequently Asked Questions (FAQ)
- 11 Conclusion
Whey Protein Isolate Vs Concentrate: The Differences?
The debate and controversy among fitness and sport people about whey protein isolate vs concentrate has continued for many years.
The short answer is that whey concentrate has a higher level of protein. Whey isolate has lower levels of fat, lactose and carbohydrates.
Whey concentrate is more commonly used and it isn’t unhealthy by any means. However, whey isolate offers greater potency.
To further help with the whey protein vs whey isolate debate, here is some more information.
What is Whey Concentrate?
Whey is the liquid that forms when you make cheese. Take out casein and water and you’ve got whey, and this is how concentrate and isolate are made.
Concentrate is easy to digest, and it is micro filtered to ensure that the protein is pure and smooth.
What is Whey Protein Isolate?
Whey protein isolate has a 90% protein content, while concentrate is around 80%. Whey protein isolate undergoes Cross Flow Micro Filtration to remove the fat, lactose and cholesterol so it is purer.
8 Best Whey Protein Isolate Products
Now is the time for the real deal.
Agreed, there dozens of protein isolate brands and products flying in your face, calling your attention and invariably causing confusion about how to pick the real best among the hoards?
You are not alone; as most buyers currently facing such dilemma.
Here are at SlimTree.com, we’d carefully tasted most of these products and combined with voices from our readers, serve you the 8 best protein isolate brands on the market today.
And the beauty of this program is that you can easily get them all on Amazon store and ship to your destination, in peace.
1. Isopure Whey Protein Isolate (Order at Amazon)
Each serving comes with 25 g of protein.
The protein is pure whey isolate and has very limited carbohydrates.
Each scoop also has essential vitamins and minerals to enhance the effect.
In addition, the Isopure is free from lactose and gluten so if you’re sensitive to either one you can still take this.
This drink is best taken before workouts because it gives your body the energy and nutrients needed to do intense routines.
The high protein quality also ensures you get maximum benefits while you’re pumping iron.
As you take this supplement and use it to build up your strength, expect your muscles to get bigger and stronger.
The Isopure provides your body with the proteins necessary to build and repair tissues so you’ll get those muscles.
The protein also means you will find it easier to meet your required protein needs.
While it is necessary to go on a healthy diet, the Isopure boosts protein synthesis and helps you bulk up. If you’re working out and having trouble keeping those pounds on, this will help.
Another benefit of this product is it provides support not just for the young ones but also the older guys.
As long as you take this as directed, there should be no issues when it comes to stacking up on the protein level in your body.
This variant is unflavored so you can mix and match this with a wide array of drinks.
You can even add this to pancakes, peanut butter cups and other recipes. No matter where you decide to mix this, you’re going to find it easy to mix.
Pros
- Easy to mix
- Very nutritious
- Lactose free
Cons
- The unflavored may not be for everyone
Verdict
Isopure has made a name for itself by making quality products, and this Whey Protein is one for keeps. It is very nutritious and packs the essential nutrients you need to get in shape.
| Click Here to Order Isopure Isoloate From AMAZON Stores Today |
2. BulkSupplement Whey Isolate (Order at Amazon)
Each scoop is filled with high quality whey protein.
Once the ingredients get into your body, the protein synthesis process moves faster and builds your energy and power.
This brand from Bulk-Supplement is filled with BCAAs that increase muscle strength and keeps your body mass intact.
You’ll also burn fat while taking this supplement, eliminating the need for a separate fat burner.
Aside from burning fat and building muscles, you’ll also notice a significant boost in your strength as you’ll be able to lift more weights.
This supplement also builds up your body’s recovery capabilities. Whereas before it takes you a long time to recover, now it will be much quicker.
Another benefit of this product is you’ll have greater endurance. With the BulkSupplement you’ll also get bigger pumps thanks to its complete set of amino acids.
As you do heavy workouts, your muscle tissues get torn.
To repair these and make them bigger, your body needs proteins.
With the high class proteins included here, those torn muscles get repaired quickly. This is what allows your body to get stronger and capable of lifting extra weights.
One of the more remarkable things about this whey supplement is it lets you build up strength, mass and bulk without adding fat.
This is possible because it reduces your appetite. Since the proteins fill you up, you’ll be filled up and not need feel the need to keep eating.
While your body gets rid of the excess calories, you’ll gain muscles while losing fat. This supplement also builds up your body’s recovery capabilities and strength.
Pros
- High-quality protein used
- Boosts recovery
- Builds up endurance
Cons
- The mixture could be smoother
Verdict
The Whey Protein Powder from BulkSupplement does not disappoint when it comes to performance. This unflavored variant is very effective in boosting energy and burning fat as well.
Click Here to Order BulkSupplements Isoloate from AMAZON Stores Today |
3. Dymatize ISO 100 (Order on Amazon)
This 5 lb package contains 25 g of protein per serving.
Each serving also comes with 2.7 g of leucine, and 5.5 g of BCAAs.
It is this combo that allows the Dymatize to maximize the results of you workouts.
The whey protein is free from lactose so being lactose intolerant isn’t going to be a problem.
It is also gluten free so it won’t affect your diet or upset your stomach.
These are fast digesting proteins and each serving only has a gram of sugar and fat.
This is very important because it cuts down the amount of fat in your body.
The Dymatize ISO 100 comes in a dozen flavors so it should be easy to find one that fits your taste buds.
The product has undergone a rigid process to ensure that only the finest proteins are used.
Along with its high quality proteins, the ingredients are free from cholesterol and easy to digest and absorb.
The quality of the proteins is one of the highest we have seen.
Note: We did full Dymatize Iso 100 here!
The contents integrate in your body and speeds up the process of protein synthesis so your muscles get bigger, harder and stronger.
If you’ve got large muscles, the supplement will build up your muscles more and ensure lean mass is kept.
The way the Dymatize has been formulated means the process of retaining your muscles is easier than before.
While the primary aim is to increase bulk and strength – and it works – you also get faster recovery times and better endurance.
This is among the keys and why this whey protein supplement works as well as it does.
Pros
- Easy to prepare
- Available in different flavors
- Burns fat
Cons
- Fudge brownie flavor may be too sweet for some
Verdict
Dymatize is an outstanding whey protein supplement that delivers on its promise of increased power and strength. It is delicious, easy to mix and tastes great so there’s not much else to ask for.
Click Here to Order Dymatize Iso 100 from AMAZON Stores Today |
4. NOW Sports Whey Protein Isolate (Order on Amazon)
Each serving is rich in proteins and other ingredients that have been formulated to give your body the nutrients necessary to generate lean muscle mass and keep those lean muscles.
This is a non GMO product and contains BCAAs that enhance muscle development, repair and maintenance.
When consumed before or after workouts, your body gets an energy boost so you can do more workouts than before.
The product is easy to mix, and since it does not have any flavors you’ll be able to mix this with your favorite drink. Once mixed in, you won’t even realize that it is there.
Of course what it all comes down is how well the product works. And it does what it should, and that is provide your body with the essential proteins so you’ll be stronger.
It promotes greater endurance, crucial if you’re doing a lot of intense exercises.
The supplement does not work overnight, but it is effective if you give it time. The first thing you’re going to notice is an improvement in your recovery time.
This is one of the biggest hurdles that those new to fitness and strength training have to face. With NOW whey protein, you’ll have extra power in your lungs to keep going and lift weights.
This has snowball effect on the rest of your body.
The longer you’re able to work out, the more fat you burn. But since your body is being supplied with protein, you gain new lean muscle tissues.
The end result is you become healthier as you meet your body’s protein requirements.
Pros
- Easy to prepare
- Free from BGH and gluten
- Contains high quality amino acids
Cons
- May leave some bits if not properly mixed
Verdict
NOW Sports makes some of the finest whey supplements and this is a good example of that. Compared to others in the market it packs more nutrients and increases your strength considerably.
Click Here to Order Now Sports Whey From AMAZON Stores Today |
5. Opportuniteas Grass Fed Whey (Order on Amazon)
It’s no secret that a lot of so-called whey supplements today are heavily processed, but this contains grass fed protein only. 100% natural and safe.
There are no flavors, colors, sweeteners or sugar either.
The lack of flavor makes this ideal if you’d rather mix the powder with your favorite drink or food.
Because it doesn’t have flavors you’re assured it doesn’t have ingredients that could taint the results.
The supplement only has two ingredients to ensure its purity.
Each serving comes with 27 grams of protein.
Since the product is free from GMO so you’re assured of its quality.
The way been prepared also means you’ll find it easy to mix.
These proteins obtained from Wisconsin cows that are hormone free.
The purity of these products mean that you’re going to get the best results when you work out. This will also ensure you will get the maximum benefits if you’re on a special diet to bulk up.
The primary benefits of this whey protein is to build up strength and muscles.
The natural properties of the product means you’re going to obtain the results you need.
Aside from increasing strength you’ll also feel improvements in your durability. This isn’t the only benefit as you’ll also benefit from greater endurance.
Endurance and speedy recovery are crucial because you’ll need them to keep going and lift weights.
Pros
- Lactose-free
- Made with natural protein
- Has a money back guarantee
Cons
- It takes some time to produce results
Verdict
As the name makes clear, this is natural whey protein and it lives up to its claims. It is easy to mix, nutritious and enhances your workouts.
Click Here to Order Opportuniteas Grass Fed from AMAZON Stores Today |
6. Integrated Supplements CFM (Order on Amazon)
This whey protein isolate is aimed at the serious fitness and anyone who wants to get more from their diet and exercise.
Each scoop is filled with whey isolates and zero whey concentrates.
It doesn’t have any inferior protein and no isolates that have been resin filtered.
The product is free from ion exchange isolates, and it’s been prepared so all micro fractions are maintained.
Cholesterol is removed as well.
The same quality is maintained in the flavors. You can choose from Dutch chocolate, vanilla, strawberry and more. The number of flavors available means you’ll get to pick and choose the one you like.
Integrated Supplements do not have any artificial ingredients that could affect your attempts to bulk up.
The net effect of all these is your body gets more of the essential nutrients that will take muscle growth to the next level. You’ll get good results whether it is pre or post workout.
The whey isolates in this product have been specially prepared so your body absorbs nutrients faster.
The fact that it only has few ingredients is a plus because it means you won’t have to be concerned about the quality, and if there are artificial ingredients that could negatively affect your performance.
This supplement works fine when taken as instructed.
There are no side effects and this should come as no surprise given the quality of ingredients.
When this is combined with high intensity workouts and a sensible diet, you will benefit.
Pros
- Pure whey isolate
- Zero cholesterol
- Low sugar
Cons
- Leaves a few bits if not mixed well
Verdict
The Integrated Supplements provides sufficient proteins for your body to pump up and get in shape. It doesn’t contain any harmful ingredients and provides consistent results.
7. Bluebonnet Nutrition 100 (Order on Amazon)
All it contains are the essential nutrients and its whey protein isolate is un-denatured.
The other ingredients have been carefully selected to ensure your body receives optimum benefits.
Its MCT oil is carefully chosen and its sunflower lecithin is non GMO.
The rich and powerful ingredients have been formulated for faster absorption of nutrients and without causing any side effects.
The Bluebonnet whey protein isolate is for anyone who wants to get in shape. Of course you’ll need to work out, but without Bluebonnet you won’t get the same results.
When you combine the supplement with exercises and diet, your body will benefit from it.
Unlike other supplements that focus only on muscle growth, the Bluebonnet covers all the essentials.
The ingredients in this product provide the vital amino acids and proteins needed for enhanced muscle development. It also fastracks muscle tissue repair so you don’t have to wait long to recover after working out.
The Bluebonnet formula works for people of different levels of experience.
It is good for those who have been working out for a long time, but even those who are new to workouts will find it benefits their body.
Apart from stimulating muscle growth, you’ll also get benefits in terms of muscle recovery, endurance and flexibility.
Pros
- No artificial ingredients
- Fast acting
- Good for pre or post workouts
Cons
- The chocolate flavor may be too mild for some people
Verdict
The whey isolate supplement market is crowded, but Bluebonnet manages to stay ahead by providing the right amount of nutrients protein synthesis needs for faster muscle growth.
Click Here to Order Bluebonnet Nutrition from AMAZON Stores Today |
8. Optimum Nutrition ON Isolate (Order on Amazon)
And that is what Optimum Nutrition provides. Each scoop contains 25 g of whey protein isolate plus 5. .5 g of BCAAs.
The servings contain just a gram of sugar and 0 g of fat.
It is also free of gluten so if you’re sensitive to gluten, it won’t be a cause for concern.
The supplement does not contain any artificial ingredients and is free of any harmful content.
There are many flavors including fruits, vanilla and chocolate.
No matter what flavor you choose, it is easy to mix. It doesn’t clump and the consistency level is good.
The chocolate flavor is on the mild side, and that can be either good or bad depending on your taste.
The product underwent a lot of preparation and tests to ensure its quality.
Protein quality is very good and it does not have any major side effects. You can take this before or after working out.
However, whey protein usually works best when it is taken after workouts so your body absorbs nutrients that have been lost during workouts.
The proteins are quickly absorbed by your body so you’ll benefit faster. Performance wise, it really improves protein synthesis.
Pros
- Does not contain any banned substances
- Gluten free
- Contains BCAAs
Cons
- You still need to work out and diet to get the best results
Verdict
Optimum Nutrition has earned a solid reputation for a lot of reasons, not the least of which is the quality of its products.
For muscle growth, endurance and strength, this whey isolate can provide your body with all the nutrients required for a better physique.
Whey Protein 101
Whether it is isolate or concentrate, they’re both whey protein and both processed from cheese, and it is part of milk that gets separated while cheese is made. Milk is made up of 20% whey and 80% casein.
Whey isolate alone does not taste very good, which is why they come in different flavors.
Some protein shakes are unflavored so you can mix it with whatever drink or recipe you prefer.
The bottom line is this: whey concentrate is good but whey concentrate is better.
If you’re into high intensity workouts, bulk gain and strength gain, whey isolate is the better option.
Unique Benefits of WPI
Whey protein isolate is sought after by fitness buffs for many reasons. As has been pointed out earlier, whey isolates is superior to whey concentrate, and the benefits are most apparent when you strength and muscle mass.
The primary benefits of whey isolates are the following.
- Quick Absorption
Whey isolates absorb rapidly and allows your body to make use of it.
When you take whey isolate after working out, your body uses it to stimulate muscle growth. Protein also allows your body to accelerate muscle repair so recovery is faster.
A common problem with other health supplements is they take too long to take effect.
That can be very frustrating since the whole point of taking proteins is to boost muscle development.
Whey protein isolates speeds that up as it is rapidly absorbed by your body. This means you’re able to access all the vital nutrients required for muscle growth.
- Improves Gym Performance
Isolates have a positive overall effect on your body and enables you to lift more weights and do more workouts.
That proteins enhance performance and strength should come as no surprise for many since that is what protein supplements are for.
However you are going to get more out of it by taking whey protein isolates.
Leads to Muscle Growth
Whey isolates contain protein and amino acids, both of which are required to build muscles.
This is the reason why bodybuilders and gym rats like it. The good thing about whey isolates is the effect is more pronounced.
Everyone knows that you need to exercise, lift weights and eat the right foods to gain muscles. However it’s going to take more than that to gain strength and endurance.
You need high quality proteins so you can take your workouts and muscle development to the next level.
- Stimulates Hormones
Isolates also stimulate release and production of anabolic hormones. Your body needs these hormones to build up muscles so they can grow faster, harder and better toned.
While a lot of the attention goes to amino acids and proteins, it’s easy to ignore hormones. However hormones are just as important for muscle growth.
- Contains Amino Acids
Amino acids perform a lot of essential functions in your body. You need amino acids for muscle growth, strength, endurance and recovery.
Whey protein isolates provide that and more. Amino acids are natural compounds your body requires to grow muscle tissues.
- Versatile
Whey protein isolates can be taken before or after workouts. They’re usually most effective post workout but it depends on how it’s been processed and formulated.
The bottom line is this: proteins are not made equal, and some are better than others. In this case, whey protein isolates are better than concentrates and leads to faster muscle growth.
That being said, not all whey isolate supplements are made the same way so check ingredients list to learn what else it contains.
But whey isolate does more than just strengthen muscles as it enhances other aspects of your health.
- Lower blood pressure
- Reduces symptoms of anxiety, depression and stress
- Provides protection against bone cancer
- Fortifies your immune system
- Increases mineral density in bones
- Lowers symptoms of hepatitis
How Whey Isolates Improve BCAA and Protein Consumption
Put it simply, proteins are your body’s fundamental building blocks. The focus of this guide is their benefits related to muscles. But proteins also benefit your hormones, tendons, skin, organs neurotransmitters and enzymes.
So how does that boost your BCAAs?
Proteins are made of amino acids, and BCAAs contain essential amino acids. Proteins, in particular whey isolate, is rich in in BCAAs that your body needs. It is difficult to get the same level of BCAAs from food alone, so supplements will help.
CLICK Here to Pick One of The Top Brands on Amazon Today
Whey Protein Isolate Supplements vs Food
Is it really necessary to buy the best whey protein isolate supplement when you can get it from food? Yes, and there are many reasons we can cite:
- Meet Your Required Daily Protein Intake
Today’s diet makes it difficult to meet one’s daily protein intake. Most processed foods don’t have the proteins you need.
There is also no telling what kind of proteins are included in the food and if it is natural or not. With a supplement you’ll reach the needed amount.
Another benefit of a supplement is you know what the content is and its whey isolate is genuine.
Whey isolate drinks, shakes and supplements are also more potent. A lot of the protein in foods end up diluted due to the artificial ingredients included. Whether it is for short or long term, whey isolates offer benefits.
- Benefits Young and Old
Whey protein isolates work for both old and young people. It stimulates muscle development and works well when combined with a healthy diet.
Some may argue that eating lots of meat provides enough protein. But that’s not true as the protein content may not be enough.
Other Benefits of Whey Protein Isolate Supplements
There are other reasons why supplements are vital.
- These supplements are ideal if you’re bulking up and need to take in more calories and pounds. Eating food is just going to make you fat. By taking supplements you’ll gain muscles.
- Weight Loss: this might seem odd since it is used for bulking up. But whey protein supplements curb your appetite for junk food. Have you noticed people using protein bars and drinks as meal replacements? That’s because it fills you up without adding fat. So you eat less, lose the fat but gain muscles.
- Whey isolate is healthy. It is not just a source of whey protein but also amino acids, vitamins and minerals.
- Regular intake of whey protein supplements increases your metabolism by up to a hundred calories a day. At the same time it cuts down the amount of calories you need to consume to gain muscles.
The bottom line is taking whey isolates supplements offers the nutrients needed to bulk up, add muscle and keep yourself in good condition.
Most Popular Protein Isolate Flavors
If you look for the best whey protein isolate for weightloss you’ll come across a vast array of different flavors.
- Vanilla: this is one of the most popular flavors, as it is just the right, not too sweet and not too bland.
- Chocolate: chocolate has always been popular and in a number of different variants such as coconut, dark chocolate, etc.
- Fruits: no surprise that this is popular with a lot of people as they’re tasty and nutritious. The most common variants are strawberry, banana and orange.
- Unflavored: a lot of protein shakes don’t have any flavors. It’s popular with a lot of fitness buffs as it allows you to mix the powder with your favorite drinks and recipes.
There are other popular flavors like peanut butter, cookies and cream and cinnamon. It really doesn’t matter what the flavor is as long as it doesn’t affect the proteins.
It should be pointed out that whey isolate supplements will not taste the same even if they’re the same flavor. The reason is these products are processed in different ways so the taste will vary.
One question that you may be asking is if if unflavored protein shakes are better than flavored ones. The rationale behind this thought is that flavors’ additives minimize the benefits of whey isolate.
That may have been true in the past, but that is not the case anymore as they’re just as potent. The key here is to make sure that you buy from a reliable company to get the best results.
CLICK Here to Pick One of The Top Brands and Different Flavors on Amazon Today
Any Possible Side Effects?
Whey protein isolate is unlikely to cause any side effects if it is properly made. It is possible that you will get side effects from the sweeteners and artificial ingredients used in the product.
Common side effects include mild gas and some bloating. But again it is more likely due to other ingredients included and not whey protein isolate. Side effects could also arise if you take more scoops than what is recommended.
Where to Buy it Today?
The products above as well as many others can be purchased at Costco, Walmart or GNC. However your best option is still Amazon for a number of reasons.
For one thing the company is very reputable. If there is a problem with the product you’re going to get a refund.
Amazon also has a wide inventory of products so there’s a good chance the product you’re looking for is right there.
With so many people now taking whey isolate, numerous online vendors have appeared. But don’t buy from unknown vendors as in all likelihood their products are fake.
If you decide to buy any of the products in this review, it is necessary that you purchase from a reliable retailer like Amazon.
Frequently Asked Questions (FAQ)
QUE: Why should I take whey protein isolates?
A: Whey protein isolates have higher quality protein. They absorb easily and preserve lean muscle mass, increase endurance and boosts recovery. Whey isolates also contain BCAAs that are essential for muscle growth.
QUE: Does whey protein isolate help you lose weight?
A: Yes it does. What makes whey isolates effective is they’re low in carbs, sugars and fats. If you’re on a diet and want to burn fat, a protein supplement is going to make a huge difference.
QUE: If whey protein is good for weight loss, why do people take it to bulk up?
A: The difference is whey isolates burn fats but keeps your lean muscle mass intact. As you work out and build strength, you’ll gain muscles at the same time.
QUE: Does whey protein isolate speed up metabolism?
A: Yes it does, and this is an indication of how effective it is in burning fat.
QUE: How long does it take for whey protein supplements to take effect?
A: It depends on several factors such as your physical condition, diet, what workouts you do and so on. A high quality whey isolate supplement should not take long to produce the desired results however.
QUE: What is the right time to take one of these supplements?
A: The answer should be indicated in the product. Most whey supplements are taken post workout, but it depends on the product. Others can be taken between meals or before bedtime. Just follow the directions and combine it with a good diet.
QUE: I have an unflavored whey protein isolate powder. What drinks can I mix it with?
A: Since the drink is unflavored you should be able to mix it with any drink. You can even mix the powder with food and enjoy a healthy meal. The protein powder has no flavor so the taste won’t be an issue.
QUE: I am lactose intolerant. Can I take this supplement?
A: Yes, whey protein isolates are lactose free. They are also gluten free so it won’t have a detrimental effect on your body.
QUE: Is it true that whey protein is easy to digest?
A: Yes, whey protein isolates digest faster than casein and other types of protein.
QUE: Do I need to mix whey protein with flavors? Is it all right to just mix protein with water?
A: It is all right to just mix the powder with water. However most people don’t like the taste so they combine it with various flavors.
QUE: Is whey isolate only for those who work out in the gym?
A: Whey protein supplements are for everyone who wants to gain muscles, burn fat and enhance physical recovery.
QUE: Why are protein isolates better than concentrates?
A: Isolates don’t have any fat. If you are trying to lose weight then this is what you need. They also taste better than concentrates.
QUE: What is the best whey isolates brand?
A: There is no single answer. What works for some may not work for you. To simplify your search, refer to the 8 products reviewed here.
QUE: Is it true that whey protein curbs your appetite?
A: Yes, whey protein isolate can reduce your appetite. Protein fills you up so you don’t end up on binging on food and putting on extra weight.
Conclusion
Now that we have covered the essential facts, it should be easier to decide what is the best whey protein isolate weight gain.
Everyone has an idea of what the top whey isolate is, so you need to look for the one that matches your requirements.
Ordinarily you’ll need to do a lot of web browsing just to find the right product. Hopefully this guide has made it easier for you.
Visit here to know more in detail about Gold Standard Whey
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