Step Aerobics Workout Clip

Step Aerobics Workout Clip

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slimtree 3/1/2015
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Video from slimtreecoach Channel:

Step Up to the Fitness Plate With Basic Step Aerobics! This is a 2-minute clip of the Step Aerobics Workout offered by Slimtree. To step or not to step—that is the question. Ideal to do with a group of friends or family, it is so much fun that it does not feel like you're exercising. Step aerobics is a great workout and we've got the step aerobics videos to prove it! Slimtree - The Broadband Gym (http://www.slimtree.com) offers a wide variety of high-quality exercise videos, tracking tools for staying on top of your health, and a social platform for fitness, diet and nutrition trainers. Slimtree.com videos feature certified instructors and offer proper guidelines on how to use the exercises, and different durations to fit your personal needs. Types of exercise include aerobics, cardio, yoga, pilates, abs, buns and thighs, lower body and many more for fitness, flexibilty, stress and meditation. Join for free!
DISCLAIMER: The consumer health information in this video is for educational purposes and is not a substitute for medical advice or treatment for any medical conditions. Consult a physician before starting any exercise program or using this fitness video.

YouTube URL: http://www.youtube.com/watch?v=WPe0UuThBo4

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